The secret to long life African American style

| September 9, 2015

110-Year-Old Man Reveals 5 Foods As The Secret To His Long LifeBernando LaPallovideo source:ABC15 Arizona

Posted by David Wolfe on Saturday, 29 August 2015

There are an abundance of theories for living beyond and even way beyond the traditional biblical age of three score and ten. it would seem every culture on the planet cherish dearly their special and well guarded secret to living longer than most.

Bernardo LaPallo. Photo courtesy

Bernardo LaPallo. Photo courtesy

The video attached shares the testimony of an African American man, Bernando LaPollo who, through his late father’s advise, has made it to the ripe old age of 110. We hope you enjoy the video.


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