I wanted to remind you, as I was recently, of the importance of the colour of urine.
An article by Melanie Pinola on lifehacker.com based on a graphic from Cleveland Clinic shows what different urine hues might say about your health.
The graphic is self-explanatory, but its useful to remember that if your urine is ‘colour-less’ this indicates you might be drinking too much water, while the darker yellow and amber colors are signs to drink more water.
Some health issues might also be suggested by more disturbing urine colors, but this is just one sign and, as usual, it’s best to consult a doctor if you’re concerned.
Click on graph to enlarge.
https://lifehacker.com/what-the-color-of-your-pee-says-about-your-health-1477171258
Delia Dolor is an all-round media professional. She produces and presents television, radio and live shows. She is also a public speaker, magazine and print editor.
Delia has been credited with creating a more intimate confessional form of media communication and to have influenced the way talk shows in the Caribbean can influence the lives of others.
